I picked up this great book from Williams & Sonoma before Mayken was eating solid foods, it really helped me to understand how to use spices in her food!
I have also stumbled upon a website specifically discussing wholesome foods for toddlers. It has some great information for us first time mommy's. http://www.wholesometoddlerfood.com/
The Environmental Working Group has some great information about organic foods as well. Such as which fruits & veggies are safe if you are not able to find organic choices. Pay close attention to the DIRTY DOZEN.
No comments:
Post a Comment